Look around you. Look at us. Take a day out and see us all over your community. Sit with a coffee in the shopping centre and people watch. Count all the chairs and walkers and canes and crutches.
See us, include us, ask why we aren't represented on tv in the numbers seen in real life. Call out event organisers that exclude us -both as hosts and as the audience. Open dialogue with business owners about accessibility. Think twice before you park on a footpath or across a disability spot. Talk to your children about mobility aids and hearing aids and prosthetics so they don’t fear the unknown.